Aromatherapy Sleep Aid – A Great Way to Get Some Rest

A Great Alternative to Sleeping Pills

A large number of the population suffers from sleep related disorders. Insomnia is a debilitating condition that robs you of sleep which can make it hard to function during the day. Many people who suffer from this terrible ailment seek doctor’s help for their condition. Often times, physicians prescribe harsh chemical medicines to treat sleeping disorders and these pills come with side effects that can be really harmful.

But insomnia sufferers have an option when it comes to getting a good night’s rest. Aromatherapy sleep aids are a great alternative to chemical sleeping pills. Utilizing essential oils, aromatherapy sleep aids work to relax the brain helping people fall into deep sleep. Certain herbal oils have the ability to ease tension and stress that is built up from living in today’s hectic world. Many people make aromatherapy a ritual every day before bedtime in order to get a good night’s rest.
Some of the best aromatherapy oils used to treat sleeping disorders have light and airy smells. Lavender oil is probably the most popular of all essential oils used to help people relax and sleep. One less common oil but just as effective is Neroli oil; made from the flowers of the bitter orange tree. Neroli oil has a calming effect on the brain and acts as a mild sedative to help sustain sleep. Another widely used oil is sandalwood oil; this easy to find oil is also a mild sedative and works as an antidepressant to help lighten moods and get the brain ready for sleep.

So if you are having problems sleeping and don’t want to take those harsh sleeping pills your doctor has prescribe you, why not look into using aromatherapy sleep aids? You will wake up feeling refreshed without that groggy drugged feeling and you won’t have to worry about any side effects.

Aromahead Institute’s Online Aromatherapy Certification

Aromahead Institute's Online Aromatherapy Certification

Aromahead Institute’s Aromatherapy Certification Program (ACP) is an online course for aspiring aromatherapists. Graduates of the online ACP are professional…
Video Rating: 4 / 5

BRAND NEW AROMATHERAPY COURSE JOIN THIS FREE WEBINAR TO FIND OUT MORE!

BRAND NEW AROMATHERAPY COURSE   JOIN THIS FREE WEBINAR TO FIND OUT MORE!

Learn more about this brand new Aromatherapy Course starting 2014! If you want to learn about essential oils to use at home or to become an Aromatherapist th…
Video Rating: 5 / 5

I’m vlogging! Check out all the links for what I talked about in this vlog on the Mr. Kate blog here: http://bit.ly/1pEY3CD and subscribe to my channel here:…
Video Rating: 4 / 5

Massaging the Scalp Nightly : Massage Therapy, Oils & Aromatherapy

Subscribe Now: http://www.youtube.com/subscription_center?add_user=Expertvillage Watch More: http://www.youtube.com/Expertvillage Massaging the scalp nightly…
Video Rating: 4 / 5

How to make Essential Oils

How to make your own Lilac Essential Oil How to make Febreze: http://www.youtube.com/watch?v=lrthkOPJge8 How to make Body Wash: http://www.youtube.com/watch?…
Video Rating: 4 / 5

Vedic Line Aromatherapy Facial Treatment Therapy.VOB

Vedic Line Aromatherapy Facial Treatment Therapy.
Video Rating: 4 / 5

http://devkhalsa.com/essential-oils/essential-oils-lavender/ Lavender oil is my favourite of all the essential oils. The smell of the real oil can lift you o…

Aromatherapy Course Online

http://reikimiracles.co.uk/aromatherapy-course/ This aromatherapy course online is fully accredited by the INHA and is an instant download for your convenien…
Video Rating: 5 / 5

doTERRA Intro to Essential Oils by Kalli Wilson

I decided to upload this to training video on youtube because I can’t view it on my iPad/iPhone -Holan Our brand: featured on Fox News in Vanderbilt Universi…

Lecture 1 – The Chemistry of Essential Oils: Intro and A Brief History of Aromatics

First day of class at Indiana University in C390 The Chemistry of Essential Oils January 10, 2013 with Dr. Robert S. Pappas. This was a 3 credit hour course comprised mainly of chemistry and…
Video Rating: 5 / 5

# 130 – *Soft Spoken* Aromatherapy Massage Relaxation

# 130 - *Soft Spoken* Aromatherapy Massage Relaxation

Hey guys :) I would like to say a big thank you to all of you who have been supporting me, sending me so many nice messages and comments. I appreciate you al…
Video Rating: 4 / 5

TUTORIAL – The Secret of THAI MASSAGE with Aromatherapy

VACATION MANILA: http://vacationmanila.weebly.com/ CANCER SECRET TREATMENT: http://soursopguyabano.blogspot.com/ The secret of Thai Massage has the benefits …
Video Rating: 4 / 5

© 2014 Harry Thomas

Theme by Anders NorenUp ↑